SHIFT IT

Weight loss tips from medical professionals

SHIFT IT focuses on getting the real facts and latest knowledge about weight loss through interviewing doctors & dieticians whilst also uncovering success stories of how people have successfully lost weight in a healthy, long term way.

Dr Lyn McCormack: Mindful Eating & Weight Management

Today, we have the pleasure of speaking withDr Lyn McCormack. Dr. Lyn stands as a leading voice in mindfulness, mindful

Shannon & Alita from Bari Banter: The Power of Vulnerability and Community

Meet Alita and Shannon, the dynamic duo behind the empowering podcast, BariBanter. Their journey from personal struggles to triumphs has

Chloe Planinsek: Career Change & Finding Your Entrepreneurial Spirit

Chloe’s journey is nothing short of inspiring. Starting as a highly successful commercial abstract artist, she transitioned into entrepreneurship, co-founding

Suzie Betts: The Boob Armour Revolution That’s Breaking Barriers

In this episode of The Bar Raisers, we sit down with Suzie Betts, the visionary founder of Boob Armour. Discover

Dr Rachael Knight: The Life-Changing Industry of Fertility

Discover the extraordinary journey of Dr. Knight, Clinical Director of Life Fertility Clinic, on this episode of The Bar Raisers.

Exploring the Universe Within Our Digestive System with Dr. Luke Crantock

Unlock the secrets to a healthier you as Dr. Luke Crantock, a veteran gastroenterologist, shares his wealth of knowledge on

The Impact of Weight Loss Medications like Ozempic with Dr Terri-Lynne South

In a recent interview with Dr. Terri-Lynne South, Chair of the Royal Australian College of General Practitioners (RACGP) – Specific

Episode 16: The Evolution of Bariatric Surgery with Professor Wendy Brown

Welcome to the SHIFT IT podcast, with our host Glennis Winnet. Join Glennis as she introduces Professor Wendy Brown, an

Obesity is a Disease with Prof. John Dixon

Joined by Dr John Dixon, the Swinburne and Melbourne University Professor, we discover the genetic and environmental conditions that may

Menopause and Weight Gain with Dr Catherine Bacus

This week we are joined with Dr. Catherine Bacus, a Melbourne-based General Practitioner who specialises in bariatrics and is the

Carol Angelosanto: My Weight Loss Journey

Carol Angelosanto joins us this week and talks her long-term struggles with her weight dating back to childhood. We also discuss societal pressures surround the number on the scales, and the debilitating impacts her weight had on her day-to-day activities

The Physical and Mental history of Obesity with Rob Anderson

In this podcast, I am joined by Rob Anderson, current CEO of Musculoskeletal Australia and former CEO of People and Parks Foundation, Disability Sport and Recreation, Australian Professional Footballers’ Association and the AFL Umpires’ Association.