Serves
4Preparation time
5 minutesCook time
25 minutesNutrient Analysis Per Serve
Energy: 790kJ / 189 cal | Protein: 29.1g | Carbohydrate: 8.7g | Fat: 3.5g | Fibre: 2.4g
Ingredients
1 tbsp Extra Virgin Olive Oil
2 chicken breasts, cut into think strips
2 tbsp taco seasoning, salt reduced
1 red capsicum
1 yellow capsicum
2 cups cauliflower rice (about half a head of cauliflower)
1 tomato, diced
2 tbsp coriander, finely chopped
¼ red onion, finely chopped
1 lime, cut into quarters
4 tbsp Greek yoghurt
Creamy Vanilla Tub
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Method
- 1 Preheat the oven to 200C.
- 2 Combine the chicken, capsicum, taco seasoning and olive oil on a large baking tray. Mix until completely coated.
- 3 Bake in the oven for 25mins.
- 4 Meanwhile, in a bowl combine the tomato, coriander and red onion.
- 5 Place ½ cup cauli rice in each meal prep container. Then top with ¼ of the chicken and capsicum mixture. Divide the tomato salsa between the containers and then top each bowl with 1 Tbsp Greek yoghurt.
- 6 If reheating these bowls at work, store the tomato salsa and Greek yoghurt separately.