The Bar Raisers | Episode Episode 5

Dr Lyn McCormack: Mindful Eating & Weight Management

Today, we have the pleasure of speaking withDr Lyn McCormack. Dr. Lyn stands as a leading voice in mindfulness, mindful eating, and holistic weight management. Her doctoral research exploring the interplay ofTemperament, Appetite, and Eating Behaviour forms the bedrock of her practice.

As an Accredited Practising Dietitian and Certified Mindful EatingInstructor, Dr. Lyn expertly blends scientific knowledge with practical mindfulness techniques, aiming to cultivate comprehensive health and wellness