A Healthier Choice

Formulite Lupin Soup Nutrition Information

Enjoy this satisfying snack and feel fuller longer with Formulite’s Lupin Soups.

Chicken

Enjoy this satisfying snack and feel fuller for longer with Formulite’s Lupin Chicken Soup – each bag contains 14 serves

Formulite has also included essential vitamins & minerals blended with lupin flakes to provide a soup that is very high in protein, prebiotic fibre and antioxidants, low in carbs and is gluten and dairy free. Best of all, Lupin is renowned for increasing satiety (a feeling of fullness thereby reducing cravings); helping to lower your food intake through the day.

Energy
433 kj per serve
Protein
22 grams
Calories
105 Kcal
Carbs
2.15 g
High Protein
Low Sugar
Low Carbs
Good Source of Fibre
Gluten & Lactose Free
Australian owned

Lupin flakes (37%), vegetables (14%), [onion powder, tomato powder, spinach powder, celery, carrot, garlic], hydrolysed beef collagen, guar gum, salt, maize starch, spices, extra virgin olive oil, rice bran oil, disodium inosinate, disodium guanylate, silicon dioxide, natural chicken flavour.

MINERALS: Calcium, magnesium, iron, zinc, manganese, copper, iodine, molybdenum, chromium, selenium. VITAMINS: Vitamin C, riboflavin, vitamin E, vitamin B5, niacin, vitamin B6, thiamin, vitamin A, folate, biotin, Vitamin D, Vitamin B12.

Contains lupins.

May contain: peanuts, sesame, soy and tree nuts.

Serving size 38g
Servings per package: 1

NutritionAvg qty per servingAvg qty per 100 ml
Energy433 kJ (105 Cal)173 kJ
GlutenNil detectedNil detected
Protein22 g8.9 g
Fat1 g0.4 g
- Saturated0.14 g0.06 g
Carbohydrates2.2 g0.9 g
- Sugars1.0 g0.4 g
Dietary Fibre7 g2.8 g
Sodium450 mg180 mg
Potassium165 mg66 mg

Added
Vitamin & Minerals
Average quantity per serve (38g in 250ml water)%RDIAverage quantity per 100mL
Calcium400 mg50% RDI160 mg
Magnesium160 mg50% RDI64 mg
Vitamin C25mg63% RDI10 mg
Niacin6 mg60% RDI2.4 mg
Iron6 mg50% RDI2.4 mg
Vitamin E5 mg50% RDI2.0 mg
Zinc5 mg42% RDI2.0 mg
Vitamin B52.7mg54% ESADDI1.1 mg
Manganese1mg20% ESADDI0.4 mg
Riboflavin0.85 mg50% RDI0.34 mg
Copper0.80 mg27% ESADDI0.32 mg
Vitamin B60.80 mg50% RDI0.32 mg
Thiamin0.55 mg50% RDI0.22 mg
Vitamin A332 μg44% RDI133 μg
Folate133 μg67% RDI53 μg
Iodine75 μg50% RDI30 μg
Molybdenum67 μg27% ESADDI27 μg
Chromium33 μg17% ESADDI13 μg
Organic Selenium14 μg20% RDI6 μg
Biotin6.7 μg22% ESADDI2.7 μg
Vitamin D2.5 μg25% RDI1.0 μg
Vitamin B121.7 μg85% RDI0.7 μg
RDI - Recommended Dietary Intake, ESADDI- Estimated Safe and Adequate Daily Intake

Total Per 100g SoupTotal Per 38g Serve
Alanine4.71.78
Arginine8.53.23
Aspartic Acid2.941.12
Cysteine0.180.07
Glutamic acid/Glutamine6.92.6
Glycine12.584.78
Histidine0.970.37
Isoleucine0.980.38
Leucine1.850.7
Lysine/Hydroxylysine2.971.12
Methionine0.280.11
Phenylalanine1.040.39
Proline and Hydroxyproline8.93.38
Serine7.980.75
Threonine1.110.42
Tryptophan0.120.04
Tyrosine0.60.22
Valine1.350.51
Ornithine
TOTAL58g/100g22g/38g

Beef

Enjoy this satisfying snack and feel fuller for longer with Formulite’s Lupin Beef Soup – each bag contains 14 serves

Formulite has also included 22 essential vitamins & minerals blended with lupin flakes to provide a soup that is very high in protein, probiotics, fibre and antioxidants, low in carbs and fats and is gluten and dairy free. Best of all, Lupin is renowned for increasing satiety (a feeling of fullness thereby reducing cravings); helping to lower your food intake through the day.

Energy
433 kj per serve
Protein
22 grams
Calories
105 Kcal
Carbs
2.15 grams
High Protein
Low Sugar
Low Carbs
Good Source of Fibre
Gluten & Lactose Free
Australian owned

Lupin flakes (37%), vegetables (14%), [onion powder, tomato powder, spinach powder, celery, carrot, garlic], hydrolysed beef collagen, guar gum, salt, maize starch, spices, extra virgin olive oil, rice bran oil, disodium inosinate, disodium guanylate, silicon dioxide, natural beef flavour.

MINERALS: Calcium, magnesium, iron, zinc, manganese, copper, iodine, molybdenum, chromium, selenium. VITAMINS: Vitamin C, riboflavin, vitamin E, vitamin B5, niacin, vitamin B6, thiamin, vitamin A, folate, biotin, Vitamin D, Vitamin B12.

Contains lupins.

May contain: peanuts, sesame, soy and tree nuts.

Serving size 38g
Servings per package: 1

NutritionAvg qty per servingAvg qty per 100ml
Energy433 kJ (105 Cal)173 kJ
Protein22 g8.8 g
GlutenNil detectedNil detected
Fat1 g0.4 g
- Saturated0.14 g0.06 g
Carbohydrates2.2 g0.9 g
- Sugars1 g0.4 g
Dietary Fibre7 g2.8 g
Sodium450 mg180 mg
Potassium165 mg66 mg

Added
Vitamin & Minerals
Average quantity per serve (38g in 250ml water)%RDIAverage quantity per 100mL
Calcium400 mg50% RDI160 mg
Magnesium160 mg50% RDI64 mg
Vitamin C25mg63% RDI10 mg
Niacin6 mg60% RDI2.4 mg
Iron6 mg50% RDI2.4 mg
Vitamin E5 mg50% RDI2.0 mg
Zinc5 mg42% RDI2.0 mg
Vitamin B52.7mg54% ESADDI1.1 mg
Manganese1mg20% ESADDI0.4 mg
Riboflavin0.85 mg50% RDI0.34 mg
Copper0.80 mg27% ESADDI0.32 mg
Vitamin B60.80 mg50% RDI0.32 mg
Thiamin0.55 mg50% RDI0.22 mg
Vitamin A332 μg44% RDI133 μg
Folate133 μg67% RDI53 μg
Iodine75 μg50% RDI30 μg
Molybdenum67 μg27% ESADDI27 μg
Chromium33 μg17% ESADDI13 μg
Organic Selenium14 μg20% RDI6 μg
Biotin6.7 μg22% ESADDI2.7 μg
Vitamin D2.5 μg25% RDI1.0 μg
Vitamin B121.7 μg85% RDI0.7 μg
RDI - Recommended Dietary Intake, ESADDI- Estimated Safe and Adequate Daily Intake

Total Per 100g SoupTotal Per 38g Serve
Alanine4.71.78
Arginine8.53.23
Aspartic Acid2.941.12
Cysteine0.180.07
Glutamic acid/Glutamine6.92.6
Glycine12.584.78
Histidine0.970.37
Isoleucine0.980.38
Leucine1.850.7
Lysine/Hydroxylysine2.971.12
Methionine0.280.11
Phenylalanine1.040.39
Proline and Hydroxyproline8.93.38
Serine7.980.75
Threonine1.110.42
Tryptophan0.120.04
Tyrosine0.60.22
Valine1.350.51
Ornithine
TOTAL58g/100g22g/38g

Vegetable

Enjoy this satisfying snack and feel fuller for longer with Formulite’s Lupin Vegetable Soup – each bag contains 14 serves

Formulite has also included 22 essential vitamins & minerals blended with lupin flakes to provide a soup that is very high in protein, probiotics, fibre and antioxidants, low in carbs and fats and is gluten and dairy free. Best of all, Lupin is renowned for increasing satiety (a feeling of fullness thereby reducing cravings); helping to lower your food intake through the day.

Energy
267 kj per serve
Protein
12.5 grams
Calories
65 Kcal
Carbs
2.5 grams
High Protein
Low Sugar
Low Carbs
Good Source of Fibre
Gluten & Lactose Free
Australian owned

Lupin flakes (74%), vegetables [onion powder, tomato powder, spinach powder, celery, carrot, garlic], thickener (guar gum), salt, maize starch, spices, extra virgin olive oil, rice bran oil, flavour enhancers (disodium inosinate, disodium guanylate), anticaking agent (silicon dioxide).

MINERALS: Calcium, magnesium, iron, zinc, manganese, copper, iodine, molybdenum, chromium, selenium. VITAMINS: Vitamin C, riboflavin, vitamin E, vitamin B5, niacin, vitamin B6, thiamin, vitamin A, folate, biotin, Vitamin D, Vitamin B12.

Contains lupins.

May contain: peanuts, sesame, soy and tree nuts.

Serving size 38g
Servings per package: 1

NutritionAvg qty per servingAvg qty per 100ml
Energy267 kJ (65 Cal)107 kJ
Protein12.5 g5.0 g
- GlutenNil detectedNil detected
Fat1.6g0.6g
- Saturated0.25 g0.1 g
Carbohydrates2.5 g1.0 g
- Sugars0.7 g0.3 g
Dietary Fibre10.5 g4.2 g
Sodium450 mg180 mg
Potassium285 mg114 mg

Added
Vitamin & Minerals
Average quantity per serve (38g in 250ml water)%RDIAverage quantity per 100mL
Calcium400 mg50% RDI160 mg
Magnesium160 mg50% RDI64 mg
Vitamin C25mg63% RDI10 mg
Niacin6 mg60% RDI2.4 mg
Iron6 mg50% RDI2.4 mg
Vitamin E5 mg50% RDI2.0 mg
Zinc5 mg42% RDI2.0 mg
Vitamin B52.7mg54% ESADDI1.1 mg
Manganese1mg20% ESADDI0.4 mg
Riboflavin0.85 mg50% RDI0.34 mg
Copper0.80 mg27% ESADDI0.32 mg
Vitamin B60.80 mg50% RDI0.32 mg
Thiamin0.55 mg50% RDI0.22 mg
Vitamin A332 μg44% RDI133 μg
Folate133 μg67% RDI53 μg
Iodine75 μg50% RDI30 μg
Molybdenum67 μg27% ESADDI27 μg
Chromium33 μg17% ESADDI13 μg
Organic Selenium14 μg20% RDI6 μg
Biotin6.7 μg22% ESADDI2.7 μg
Vitamin D2.5 μg25% RDI1.0 μg
Vitamin B121.7 μg85% RDI0.7 μg
RDI - Recommended Dietary Intake, ESADDI- Estimated Safe and Adequate Daily Intake

Total Per 100g Dried LupinTotal Per 35g Soup
Alanine1.380.4
Arginine4.771.38
Aspartic Acid3.971.16
Cysteine0.560.163
Glutamic acid/Glutamine8.82.55
Glycine1.710.495
Histidine1.050.3
Isoleucine1.620.47
Leucine2.810.815
Lysine/Hydroxylysine1.940.79
Methionine0.260.75
Phenylalanine1.560.45
Proline and Hydroxyproline1.670.48
Serine2.110.61
Threonine4.261.23
Tryptophan0.420.12
Tyrosine2.050.6
Valine1.550.44
Ornithine
TOTAL12.5g + Per 35g Serve