The 2 week intensive plan was tough and I couldn’t stomach the soups any longer than the two weeks, but managed to lose 4 kg so that was impressive. I found it hard to go straight onto the next plan after that. I also felt the second plan was too monotonous from the 2nd week so resorted to just the formulite shakes for breakfast- incorporated the snacks and reduced my serving size for lunch and dinner. Managing to lose just under 1 kg per week which is very adequate. I am a nutritionist and I wanted to e pediment with this product. I love the shakes, firstly they taste great. Secondly I love that they include the vitamins and minerals as well as prebiotics and probiotics to help with gut metabolism. Thirdly I love that it’s made in Australia. Thanks highly recommend the products and the intensive plan as a kick start
